Book Review

Running on Empty tells the tale of Marshall Ulrich’s run across America. Yes, you read that right. He literally ran across the country, from California … Read more

Run Less Run Faster is a training manual for established runners who want to improve their race times while minimizing the risk of overuse injuries. … Read more

Last week, while on vacation, I read Can’t Hurt Me by David Goggins. Goggins is a retired decorated Navy Seal and endurance athlete. At one … Read more

What I Talk About When I Talk About Running by Haruki Murakami came recommended by a colleague. I was already vaguely familiar with the book … Read more

I just finished reading Deep Work by Cal Newport. If you’re a knowledge worker driven to maximize your effectiveness and efficiency, you should check it … Read more

Earlier this week I finished reading Measure What Matters by John Doerr. I picked the book up to learn about OKRs (Objectives and Key Results). … Read more