FYS Enemy of the State (Re-Recorded): Smoothing Out the Rough Edges
Way back in 2010, Four Year Strong released a phenomenal album called Enemy of State. I wasn’t an FYS fan back in 2010 – I …
Running Takes Patience
In my late twenties, following a string of overuse injuries, I was convinced my body just couldn’t handle running and resigned myself to being unable …
2022 Yeti Snakebite 50k Race Report
The Yeti Snakebite 50k (“Snakebite”) is a trail race put on by the Yeti Trail Runners at Sweetwater Creek State Park in Lithia Springs, GA …
Misadventures In Running Fast
Over the past year, on three separate occasions I’ve decided to start incorporating some speed work into my training regimen – nothing too crazy, just …
Altra Olympus 4 Review
A couple of months ago I shared my initial impressions of the Altra Olympus 4. I’ve now run 177 miles in these shoes since early …
Conquer the Rock 2022: Race Weekend Recap
Last Friday afternoon I loaded up my Ford Transit and along with my three oldest sons made the 90 minute drive over to Table Rock …
You Get What You Give
Earlier today I was talking to someone I work with and they made the observation that the way employees treat customers is often a direct …
It Goes By Fast
A bit cliche, but true. The older I get the more I’m struck by how quickly life goes by. Or to put it another way: …
Revamping My Daily Routine
A little while back I mentioned James Clear’s weekly newsletter, which is, in my opinion, the best newsletter I’ve ever subscribed to. In this past …
Why I Prefer Management to Leadership
I see them all the time, posts on career sites like LinkedIn that talk about managers versus leaders, and in every case, managers get the …