The Purpose of Meditation
I was out in the woods today, hiking with my dogs. I only saw one other group of hikers in over an hour and a …
Distributed ops, ultrarunning, intentional living
I was out in the woods today, hiking with my dogs. I only saw one other group of hikers in over an hour and a …
Over the last few weeks I’ve been working my way through Why Buddhism is True by Robert Wright. The book was suggested to me by …
I’m finishing up Why Buddhism is True by Robert Wright. In the final chapter of the book, Wright takes a step back and over the …
At the recommendation of a friend, I’m reading Why Buddhism Is True by Robert Wright. Overall, I’m enjoying the book and getting a lot out …
Earlier this year I started a mindfulness practice. My goals in taking up mindfulness were not particularly clear. I had a general sense that I …
Several years ago it occurred to me that I was a lost in a non-stop flow of thought that was akin to a narrative just …