A Habit Journal Reset
I’m a big proponent of using a habit journal. I’ve kept one on-and-off since January 2019 and found habit journaling to be really useful. I’ve also found that if I …
Distributed work, digital minimalism, running
I’m a big proponent of using a habit journal. I’ve kept one on-and-off since January 2019 and found habit journaling to be really useful. I’ve also found that if I …
While I’ve written about my habit plans for August, I haven’t yet recapped how things went in July. So today I’m going to do that. In July, I had five …
Today is day 95 of a 100 day blogging challenge. It’s no small miracle that I’ve somehow managed to see this challenge through. As we round the corner and head …
For the last several days, I’ve been thinking about revamping some of my habits going into August. After mulling several possibilities, I’ve settled on the following habits for the upcoming …
I’ve been doing some thinking about how I may want to revamp my habits a bit in August. My habit journal has been pretty consistent from May-July with mindfulness, exercise, …
I’m finishing up Why Buddhism is True by Robert Wright. In the final chapter of the book, Wright takes a step back and over the course of several pages summarize …
It’s the start of a new month! That means that it’s time to take a look back at last month and see how I did on sticking to my intentional …
Earlier this year I started a mindfulness practice. My goals in taking up mindfulness were not particularly clear. I had a general sense that I wanted to feel less hurried …
One of the habits I’ve been working on nurturing over the past couple of years is that of reading on a daily basis. To be honest, it hasn’t gone well. …
As I round the corner from May and head into June I thought I’d take a moment and reflect on how I did sticking to my habits in May, and …