Day 10: Lost in Thought
Several years ago it occurred to me that I was a lost in a non-stop flow of thought that was akin to a narrative just rolling in the background of …
Habits
Day 5: Keep a Habit Journal
As I mentioned a few days ago, I have five habits I’m trying to maintain as part of my regular routine during the month of May. These habits are: Practicing …
Day 2: Routine
I’ve found that if I’m going to stick to anything, I need to find a way to build that thing into the regular cadence of my life. If I have …