Day 10: Lost in Thought

Several years ago it occurred to me that I was a lost in a non-stop flow of thought that was akin to a narrative just …

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Day 5: Keep a Habit Journal

As I mentioned a few days ago, I have five habits I’m trying to maintain as part of my regular routine during the month of …

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Walking Hunter and Scout down our road.

Day 2: Routine

I’ve found that if I’m going to stick to anything, I need to find a way to build that thing into the regular cadence of …

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