Salomon Speedcross 6 Review

The Salomon Speedcross 6 do one thing really well: they provide the best traction I’ve ever experienced in the worst conditions. Anytime I tell someone …

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Hoka Speedgoat 5 Review

I’ve put 156 trail miles on my Hoka One One Speedgoat 5’s, and at this point I think they are the best trail ultramarathon shoes …

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2023 Running Goals and Plans

I’m a little late putting together my running goals for 2023, but better late than never. I have some long-term running goals that don’t change: …

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Running Takes Patience

In my late twenties, following a string of overuse injuries, I was convinced my body just couldn’t handle running and resigned myself to being unable …

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Misadventures In Running Fast

Over the past year, on three separate occasions I’ve decided to start incorporating some speed work into my training regimen – nothing too crazy, just …

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