Bushbond 5k and 10k Race Report
This past weekend I ran in two races back-to-back: the Bushbond 5k followed by the Bushbond 10k. Both races started near Yonah Dam in Toccoa and were both out-and-back courses …
Running
Short Book Review: Into the Furnace by Cory Reese with Luke Thoreson
Into the Furnace by Cory Reese with Luke Thoreson is a book about perseverance through adversity, told through the lens of human suffering in Death Valley, and more specifically the …
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Short Book Review: Ultramarathon Man by Dean Karnazes
Ultramarathon Man: Confessions of an All-Night Runner, by Dean Karnazes, is an inspiring book in which Karnazes explains how he became an ultramarathon runner as told through the lens of …
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Short Book Review: Nowhere Near First by Cory Reese
Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack, by Cory Reese, is a fantastic read. In this short fun book, “Fast Cory” tells his story in 30 …
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Lady of the Lake Race Report
Yesterday I ran the Lady of the Lake four hour race. The concept of the race was simple: in four hours, complete as many loops as possible around Lake Trahlyta …
Day 100: Saturday Morning Run
This morning I finally stopped and took a picture in Clarkesville where I run every Saturday morning. This post’s featured image shows the sidewalk leaving the Ingles parking lot as …
Day 93: A Lackluster Run
I got up early this morning for my customary Saturday morning run. Shortly after 7 I was pounding the pavement with a 10k in mind. The idea was to run …
Day 82: I Ran a Sub-Eight Minute Mile!
Today is a check-the-box kind of day! I’m tired, mentally and physically, so today I’m going to keep this post short, sweet, and to the point. I completed a tempo …
Day 72: Run Log
I’ve been overdoing it with the posts about exercise lately. I’m getting tired of talking about it, so I am going to branch out in some different directions in the …
Day 65: Run Log
It’s Saturday. I’ve already gone running followed by 2 donuts and 2 cups of coffee for breakfast. I need to spend about an hour working on some stuff for our …