Lady of the Lake Race Report

Yesterday I ran the Lady of the Lake four hour race. The concept of the race was simple: in four hours, complete as many loops …

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A Habit Journal Reset

I’m a big proponent of using a habit journal. I’ve kept one on-and-off since January 2019 and found habit journaling to be really useful. I’ve …

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Day 100: Saturday Morning Run

This morning I finally stopped and took a picture in Clarkesville where I run every Saturday morning. This post’s featured image shows the sidewalk leaving …

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