Day 78: Don’t Be Scared of Sales
About a week ago I was interviewed for a podcast (not published yet). One of the questions that the host asked me towards the end …
Day 77: The Primary Draw of Mindfulness
I’m finishing up Why Buddhism is True by Robert Wright. In the final chapter of the book, Wright takes a step back and over the …
Day 76: Picking Up Swimming
My kids have been on a swim team since August 2019. As a result, for about 7 or 8 hours a week, I’m at the …
Day 75: I Once Had 5 Different Full Time Jobs in 3 Years
Between the fall of 2004 and the fall of 2007 I had 5 jobs. The longest lasted 13 months, the shortest a mere 6 months. …
Day 74: Learning Something New
For the last several weeks my friend (and boss) Mark has been after me to upgrade my webcam game. And I’ve been dragging my feet. …
Day 73: On the Abandonment of Old Frameworks
At the recommendation of a friend, I’m reading Why Buddhism Is True by Robert Wright. Overall, I’m enjoying the book and getting a lot out …
Day 72: Run Log
I’ve been overdoing it with the posts about exercise lately. I’m getting tired of talking about it, so I am going to branch out in …
Day 71: Planning Exercise to Avoid Injury
The title of this post is a bit of a misnomer. You can’t really plan to avoid injury. If only that were possible. What you …
Day 70: A Day of Active Recovery
I’ve pushed pretty hard this week. I got an exercise bike and used it four times. I swam twice. I did bodyweight exercise workouts four …
Day 69: Exercise Bike Achievement Unlocked
I got my exercise bike! I’ve been mulling getting an exercise bike since I read Run Less Run Faster early last month. The idea had …