Running Takes Patience
In my late twenties, following a string of overuse injuries, I was convinced my body just couldn’t handle running and resigned myself to being unable … Read more
Steady on the Long Climb
In my late twenties, following a string of overuse injuries, I was convinced my body just couldn’t handle running and resigned myself to being unable … Read more
The Yeti Snakebite 50k (“Snakebite”) is a trail race put on by the Yeti Trail Runners at Sweetwater Creek State Park in Lithia Springs, GA … Read more
Over the past year, on three separate occasions I’ve decided to start incorporating some speed work into my training regimen – nothing too crazy, just … Read more
A couple of months ago I shared my initial impressions of the Altra Olympus 4. I’ve now run 177 miles in these shoes since early … Read more
Last Friday afternoon I loaded up my Ford Transit and along with my three oldest sons made the 90 minute drive over to Table Rock … Read more
I went on a long run in the Lake Russell Wildlife Management Area (WMA) today. The run itself was just ok. My legs were tired … Read more
I’ve registered to complete the Conquer the Rock double during the first weekend in March. The “double” consists of two races: a 50k race on … Read more
I started my day by joining my friend Alex for a long run out at the Lake Russell Wildlife Management Area (WMA). Two of Alex’ … Read more
I’ve written a new chapter in my personal book of saying one thing and then doing the exact opposite. A few days ago, I noted … Read more
I’ve been eyeing the Altra Olympus 4 for about a year. I bought my first pair of Altras, the Escalante 2, a little over a … Read more