Running

It’s Saturday. I’ve already gone running followed by 2 donuts and 2 cups of coffee for breakfast. I need to spend about an hour working … Read more

Today’s plan was to run 1 slow mile as a warm up, 3 moderate-pace miles, and 1 final slow mile as a cool down. At … Read more

I made my first foray back into running in December 2018. Due to a long history of overuse injuries, I started very, very slowly. Here’s … Read more

Today I went for a run in Clarkesville. I ran a similar course to the one I ran last week, meandering in and out of … Read more

I live in between two small towns in northeast Georgia. About 5 minutest to the north is Clarkesville, and about 5 minutes to the west … Read more

I’ve talked about running the last few days in a row and I’m reaching the end of my running fixation–I promise. Or, I should say, … Read more

Yesterday I wrote briefly about the fact that I really think running is a bad idea. In general, the only good reason to run is … Read more

Running is a bad idea. The chances of injury are high. The physical benefits are modest. No matter what your fitness goal, there is almost … Read more

Officially, it’s “Currahee Mountain.” However, for those who are from this corner of northeast Georgia, the hill made famous by Band of Brothers is perhaps … Read more

Today I ran up and down Currahee Mountain. I started from the gravel lot at the base of Currahee Mountain Road and ran to the … Read more