Steady on the Long Climb
Run Less Run Faster is a training manual for established runners who want to improve their race times while minimizing the risk of overuse injuries. … Read more
Last week, while on vacation, I read Can’t Hurt Me by David Goggins. Goggins is a retired decorated Navy Seal and endurance athlete. At one … Read more
We’re home! I really needed that week away from all obligations, but I’m also ready to climb back in the saddle and get to work. … Read more
Today was our last day of vacation. Tomorrow morning, we’ll pack up and head from our Airbnb in Burnsville, NC to our home in Demorest, … Read more
Today is Friday. That means that today was our next to last day of vacation. On Sunday we’ll head home. With the end of vacation … Read more
I think I’m going to migrate this blog over to my personal website. As I write this post, this blog lives at jon.fit. I purchased … Read more
Day 4 of our vacation, and the weather finally cleared up enough for us to go do a little site-seeing. Today we went to Linville … Read more
Today was the laziest day I’ve had in years. Going on vacation during a pandemic is a strange experience because you don’t really want to … Read more
I’ve started reading Can’t Hurt Me by David Goggins. It’s tough, but a fantastic read. Challenging as hell. One truth I’ve known for a long … Read more
As this 100 day blogging challenge has gone along I’ve been really happy with how few “check the box” type posts I’ve published. The majority … Read more