The Power of a Good Nap
I’m writing this post at 10:30 PM on Wednesday, January 5, 2022. I mention this because I’ll be scheduling the post to go live a …
Distributed ops, ultrarunning, intentional living
I’m writing this post at 10:30 PM on Wednesday, January 5, 2022. I mention this because I’ll be scheduling the post to go live a …
Here’s an unpopular truth: most of the biggest issues in the world today are not clear-cut or simple. The world is complex and most of …
My wife got me a shirt for Christmas that says: “Ultrarunning: basically hiking.” Which got me thinking: how is ultrarunning different from hiking? The truth …
Yesterday, I shared my normal weekday routine on this blog. One reader responded asking if I was concerned about a lack of sleep. While I …
My weekdays a pretty consistent. I tend to have the same schedule Monday-Friday. Things do vary a bit on the weekends, but during the week …
I missed five days. The basic idea behind this blogging challenge is to blog 100 days in a row, and between December 23rd and December …
The start of each new year is a day just like any other. However, there’s something psychologically powerful about the reset offered by the New …
Back at the start of this year I wrote out my plans for 2021. I summarized my plans into five takeaways. Today I want to …
It’s New Year’s Eve eve, and I’m prone to becoming introspective on such occasions. In years past, I’ve made a lot of plans or resolutions …