Day 73: On the Abandonment of Old Frameworks
At the recommendation of a friend, I’m reading Why Buddhism Is True by Robert Wright. Overall, I’m enjoying the book and getting a lot out … Read more
Month: July 2020
Day 72: Run Log
I’ve been overdoing it with the posts about exercise lately. I’m getting tired of talking about it, so I am going to branch out in … Read more
Day 71: Planning Exercise to Avoid Injury
The title of this post is a bit of a misnomer. You can’t really plan to avoid injury. If only that were possible. What you … Read more
Day 70: A Day of Active Recovery
I’ve pushed pretty hard this week. I got an exercise bike and used it four times. I swam twice. I did bodyweight exercise workouts four … Read more
Day 69: Exercise Bike Achievement Unlocked
I got my exercise bike! I’ve been mulling getting an exercise bike since I read Run Less Run Faster early last month. The idea had … Read more
Day 68: What Could a Long-Term Blogging Habit Look Like?
It’s day 68. We’re officially more than 2/3 of the way through this 100 day blogging challenge. In some ways it feels like we’re heading … Read more
Day 67: Using Exercise as Therapy
Do you ever have one of those days where you’re anxious and you don’t know why? I had one of those days yesterday. I had … Read more
Day 66: Weeds
My yard is a mess and it’s bothering me. Our house is only 13 years old, but has had five owners in that time. The … Read more
Day 65: Run Log
It’s Saturday. I’ve already gone running followed by 2 donuts and 2 cups of coffee for breakfast. I need to spend about an hour working … Read more
Day 64: Workout Log
This afternoon we had our annual fourth of July family get together. We’ve had a similar get together every year for the last few years. … Read more