round black analog table alarm clock

Revamping My Daily Routine

A little while back I mentioned James Clear’s weekly newsletter, which is, in my opinion, the best newsletter I’ve ever subscribed to. In this past … Read more

apartment bed carpet chair

The Power of a Good Nap

I’m writing this post at 10:30 PM on Wednesday, January 5, 2022. I mention this because I’ll be scheduling the post to go live a … Read more

closeup photography of adult short coated tan and white dog sleeping on gray textile at daytime

Do I Sleep Enough?

Yesterday, I shared my normal weekday routine on this blog. One reader responded asking if I was concerned about a lack of sleep. While I … Read more

close up of a wall clock

My Weekday Routine

My weekdays a pretty consistent. I tend to have the same schedule Monday-Friday. Things do vary a bit on the weekends, but during the week … Read more

A Habit Journal Reset

I’m a big proponent of using a habit journal. I’ve kept one on-and-off since January 2019 and found habit journaling to be really useful. I’ve … Read more

Day 96: July Habit Recap

While I’ve written about my habit plans for August, I haven’t yet recapped how things went in July. So today I’m going to do that. … Read more