Day 68: What Could a Long-Term Blogging Habit Look Like?
It’s day 68. We’re officially more than 2/3 of the way through this 100 day blogging challenge. In some ways it feels like we’re heading … Read more
Day 67: Using Exercise as Therapy
Do you ever have one of those days where you’re anxious and you don’t know why? I had one of those days yesterday. I had … Read more
Day 66: Weeds
My yard is a mess and it’s bothering me. Our house is only 13 years old, but has had five owners in that time. The … Read more
Day 65: Run Log
It’s Saturday. I’ve already gone running followed by 2 donuts and 2 cups of coffee for breakfast. I need to spend about an hour working … Read more
Day 64: Workout Log
This afternoon we had our annual fourth of July family get together. We’ve had a similar get together every year for the last few years. … Read more
Day 63: An Everyday Perspective Statement for Work
One of the things I’ve been thinking a lot about lately is how to organize my priorities and responsibilities at work. I’ve been open about … Read more
Day 62: Habit Journal Update
It’s the start of a new month! That means that it’s time to take a look back at last month and see how I did … Read more
Day 61: Short Book Review, “Running on Empty” by Marshall Ulrich
Running on Empty tells the tale of Marshall Ulrich’s run across America. Yes, you read that right. He literally ran across the country, from California … Read more
Day 60: Mindfulness Practice Update
Earlier this year I started a mindfulness practice. My goals in taking up mindfulness were not particularly clear. I had a general sense that I … Read more
Day 59: Why Do I Do Bodyweight Exercises?
Back on day 16 of this 100 day blogging challenge I sat down and did some brainstorming. I was struggling to come up with topics, … Read more