Day 17: Just Don’t Run
Running is a bad idea. The chances of injury are high. The physical benefits are modest. No matter what your fitness goal, there is almost …
Day 16: Thinking About Writing
Today’s post is going to be free form and unplanned. I’m 16 days into a 100 day blogging challenge and I’m out of ideas. So …
Day 15: The Risk and Reward of Specialization
Specialization is where the money is at. The acquisition of a specialized skillset that has strong market value is a proven way to boost your …
Day 14: Habit Journal Check-In
We’re nearly halfway through the month of May and today I want to do a quick check-in on the 5 habits I set out to …
Day 13: Workout Log
Some days you just have to check the box. Today is a check the box kind of day. I knew there’d be days like this–days …
Day 12: Do Not Disturb
For longer than a decade I’ve worked in “knowledge work” positions where my work was done largely on a computer. In other words, for more …
Day 11: Musings on Self-Disclosure and a Workout Log
I have this mental block when it comes to sharing the mundane details of my life in public on the internet. The mental block has …
Day 10: Lost in Thought
Several years ago it occurred to me that I was a lost in a non-stop flow of thought that was akin to a narrative just …
Day 9: Return to Mt. Currahee
Officially, it’s “Currahee Mountain.” However, for those who are from this corner of northeast Georgia, the hill made famous by Band of Brothers is perhaps …
Day 8: Workout Buddies and a Workout Log
An interesting thing has happened over the last few weeks. I’ve somehow gained a pretty resilient bunch of workout buddies. In months past, I’ve worked …
