Day 3: Currahee Mountain

Today I ran up and down Currahee Mountain. I started from the gravel lot at the base of Currahee Mountain Road and ran to the …

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Day 2: Routine

I’ve found that if I’m going to stick to anything, I need to find a way to build that thing into the regular cadence of …

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Day 1: Workout Log

Today marks day 1 of a 100 day project: 100 days of continuous blogging inspired by my Kinsta colleague Roger Williams. The temptation when kicking …

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Day 0 of 100: Pre-Planning

Today I answered the call. Last week a coworker put out a call to undertake a “100 days of blogging” challenge. The idea is this: …

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