The Best Kind of Sunday
Today was my favorite kind of Sunday. I started the day by going for a run with a friend. We ran Currahee. We took it …
100daysRound2
Brain Pain by Four Year Strong is So Good
Four Year Strong is my favorite band. I first “discovered” FYS in April or May of 2016 (or so my YouTube history suggests) and fell …
My Task Management System, Fall 2021
Every few months I tend to reshuffle how I keep track of my projects and tasks. I’ve gone through that reshuffling process over the last …
Swimming Pool Coming Spring 2022
This past summer we decided to put in a swimming pool. We’re stretching a bit financially to put the pool in right now. The financially …
Staying Safe Running on Roads
Roads can be dangerous places, particularly for pedestrians and animals who don’t have the protection of a vehicle and seat belt. As a runner who …
Taking a Skip Day
I didn’t work out today. I didn’t swim, run, or spin. I did get up at 6 AM as per usual, but aside from that …
2021 Running Report
As 2021 heads into the final lap, I spent a few minutes this weekend looking through my year-to-date running stats. Here are some of the …
Our Household’s Rubik’s Cube Champion
This guy can swim a 100 meter individual medley in about a minute and a half, solve a rubik’s cube just as fast, and bottle …
That Kids’ Sports Life
My kids are into a lot of different stuff. At some point or another, I’ve had kids participate in softball, baseball, basketball, soccer, swim, gymnastics, …
Rebuilding My Running Base
I built a really solid base of running mileage in the first half of 2021. Things fell apart a bit this fall, largely because I …