20 Mile Long Run on Gravel

I started my day by joining my friend Alex for a long run out at the Lake Russell Wildlife Management Area (WMA). Two of Alex’ …

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Winter is for Easy Running

This morning I went on my first true winter run of the current winter season. It was a crisp 26 degrees (Fahrenheit, about -3 Celsius) …

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The Best Newsletter in the World

Strong words and not a joke. James Clear’s 3-2-1 Thursday newsletter is the best newsletter I’ve ever read. Paul Jarvis defunct Sunday Dispatches was a …

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The Power of a Good Nap

I’m writing this post at 10:30 PM on Wednesday, January 5, 2022. I mention this because I’ll be scheduling the post to go live a …

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Why Ultrarunning is Not Hiking

My wife got me a shirt for Christmas that says: “Ultrarunning: basically hiking.” Which got me thinking: how is ultrarunning different from hiking? The truth …

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