Day 19: My Running Goals

I’ve talked about running the last few days in a row and I’m reaching the end of my running fixation–I promise. Or, I should say, …

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Day 17: Just Don’t Run

Running is a bad idea. The chances of injury are high. The physical benefits are modest. No matter what your fitness goal, there is almost …

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Day 16: Thinking About Writing

Today’s post is going to be free form and unplanned. I’m 16 days into a 100 day blogging challenge and I’m out of ideas. So …

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Day 13: Workout Log

Some days you just have to check the box. Today is a check the box kind of day. I knew there’d be days like this–days …

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Day 12: Do Not Disturb

For longer than a decade I’ve worked in “knowledge work” positions where my work was done largely on a computer. In other words, for more …

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Day 10: Lost in Thought

Several years ago it occurred to me that I was a lost in a non-stop flow of thought that was akin to a narrative just …

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