Holidays Make Work Weird
Now that we’re in the monthlong sprint from Thanksgiving to New Year’s Day, the holiday season has firmly taken root here in rural America. Get … Read more
Steady on the Long Climb
Now that we’re in the monthlong sprint from Thanksgiving to New Year’s Day, the holiday season has firmly taken root here in rural America. Get … Read more
I haven’t kept a habit journal for the last six months. Prior to May 2021, I had kept a habit journal on and off for … Read more
During the summer of 2020, I published a blog post every day for 100 consecutive days. That original challenge was something a colleague put together … Read more
Sky to Summit proved to be as hard and as beautiful as advertised. The climbs and descents were long and steep. The single-track trails were … Read more
As I mentioned in my last post, I’m a bit antsy waiting for Saturday when I’ll take on the Sky to Summit 50k. While I … Read more
I’m always a bit uneasy and fidgety in the week leading up to a race. Finding the right balance between freshness and fitness may be … Read more
Six weeks ago I hurt my IT band. I angered the finicky fascia during an 8-hour ultra-distance run (37 miles) and I’ve spent the last … Read more
I started the Lady of the Lake 8 hour race with high hopes. I came to race day with a ton of base mileage under … Read more
I took this picture while out on a run about a week ago and I think it’s one of the best pictures I’ve ever taken. … Read more
This past weekend I ran the Rabun Half Marathon – a low-key trail race that eschews swag and finisher awards in favor of a low … Read more