Early-Morning Running Routine: Seven-Week Check-In
Back on November 2nd, I started getting up an hour earlier with the goal of getting in 3 runs per week more consistently. As of … Read more
Running
Sunday Morning Long Run
Among my goals for 2021 is to run a trail 50k. With that goal in mind, for the last several weeks I’ve been pushing up … Read more
Trying Out an Early-Morning Running Routine
I started running about two years ago. Initially, I ran just once a week, on the weekend, and my runs tended to start at around … Read more
Bushbond 5k and 10k 2020 Race Report
This past weekend I ran in two races back-to-back: the Bushbond 5k followed by the Bushbond 10k. Both races started near Yonah Dam in Toccoa … Read more
Lady of the Lake 4 Hour Race 2020 Race Report
Yesterday I ran the Lady of the Lake four hour race. The concept of the race was simple: in four hours, complete as many loops … Read more
Day 100: Saturday Morning Run
This morning I finally stopped and took a picture in Clarkesville where I run every Saturday morning. This post’s featured image shows the sidewalk leaving … Read more
Day 93: A Lackluster Run
I got up early this morning for my customary Saturday morning run. Shortly after 7 I was pounding the pavement with a 10k in mind. … Read more
Day 82: I Ran a Sub-Eight Minute Mile!
Today is a check-the-box kind of day! I’m tired, mentally and physically, so today I’m going to keep this post short, sweet, and to the … Read more
Day 72: Run Log
I’ve been overdoing it with the posts about exercise lately. I’m getting tired of talking about it, so I am going to branch out in … Read more
Day 65: Run Log
It’s Saturday. I’ve already gone running followed by 2 donuts and 2 cups of coffee for breakfast. I need to spend about an hour working … Read more