Why Even Engage in Social Media?

Yesterday, I wrote about my plan to differentiate between personal and professional social media usage and begin to professionalize my approach to professional accounts. I …

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A Social Media Plan of Action

I have three semi-active social media accounts: Facebook: Usage is 100% personal. I am part of several groups related to running and a couple of …

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My Pretentious Lions

I really love my house. When we bought our house about two years ago, we reached to the very top of our budget (actually a …

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Getting Ready to Conquer the Rock

I’ve registered to complete the Conquer the Rock double during the first weekend in March. The “double” consists of two races: a 50k race on …

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Snow Day in the South

Snow in the forecast doesn’t mean a lot when you live in the south. It seems as though forecasted snow turns to cold rain or …

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20 Mile Long Run on Gravel

I started my day by joining my friend Alex for a long run out at the Lake Russell Wildlife Management Area (WMA). Two of Alex’ …

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