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Jon Penland

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Day 5: Keep a Habit Journal

July 26, 2020May 5, 2020 by Jon

As I mentioned a few days ago, I have five habits I’m trying to maintain as part of my regular routine during the month of May. These habits are: Practicing …

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Categories Habits Tags 100days 4 Comments

Day 4: What is Fit?

July 1, 2020May 4, 2020 by Jon
Definition of fit from dictionary.com

The word “fit” is necessarily going to come up on this site from time to time because it’s in the domain. It’s in the domain because when I decided to …

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Categories Musings Tags 100days Leave a comment

Day 3: Currahee Mountain

December 23, 2020May 3, 2020 by Jon

Today I ran up and down Currahee Mountain. I started from the gravel lot at the base of Currahee Mountain Road and ran to the tower at the top of …

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Categories Running Tags 100days, Running 2 Comments

Day 2: Routine

July 1, 2020May 2, 2020 by Jon
Walking Hunter and Scout down our road.

I’ve found that if I’m going to stick to anything, I need to find a way to build that thing into the regular cadence of my life. If I have …

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Categories Habits Tags 100days 2 Comments

Day 1: Workout Log

July 1, 2020May 1, 2020 by Jon

Today marks day 1 of a 100 day project: 100 days of continuous blogging inspired by my Kinsta colleague Roger Williams. The temptation when kicking off a new project like …

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Categories Exercise Tags 100days, Workouts 2 Comments

Day 0 of 100: Pre-Planning

July 1, 2020April 13, 2020 by Jon

Today I answered the call. Last week a coworker put out a call to undertake a “100 days of blogging” challenge. The idea is this: we’ll be blogging 100 days …

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Categories Musings Tags 100days Leave a comment
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Recent Posts

  • Book Review: Humankind by Rutger Bregman February 9, 2021
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  • The Purpose of Meditation January 17, 2021
  • Exploring New Trails at Lake Russell WMA: Sourwood and Ladyslipper Trails January 17, 2021
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