Bushbond 5k and 10k 2020 Race Report
This past weekend I ran in two races back-to-back: the Bushbond 5k followed by the Bushbond 10k. Both races started near Yonah Dam in Toccoa … Read more
Short Book Review: Into the Furnace by Cory Reese with Luke Thoreson
Into the Furnace by Cory Reese with Luke Thoreson is a book about perseverance through adversity, told through the lens of human suffering in Death … Read more
Short Book Review: Ultramarathon Man by Dean Karnazes
Ultramarathon Man: Confessions of an All-Night Runner, by Dean Karnazes, is an inspiring book in which Karnazes explains how he became an ultramarathon runner as … Read more
Short Book Review: Nowhere Near First by Cory Reese
Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack, by Cory Reese, is a fantastic read. In this short fun book, “Fast Cory” … Read more
Short Book Review: Breathe by James Nestor
Several weeks ago a colleague suggested Breathe by James Nestor. I had seen the book several times on Amazon and been intrigued, so his recommendation … Read more
Lady of the Lake 4 Hour Race 2020 Race Report
Yesterday I ran the Lady of the Lake four hour race. The concept of the race was simple: in four hours, complete as many loops … Read more
A Habit Journal Reset
I’m a big proponent of using a habit journal. I’ve kept one on-and-off since January 2019 and found habit journaling to be really useful. I’ve … Read more
Short Book Review: The Room Where It Happened by John Bolton
Before I get started a few disclaimers are in order. First, I didn’t finish this book. For reasons I’ll get into, I opted to stop … Read more
Sometimes Your Best Move is to Let Someone Else Take Over
There’s a certain appeal to believing you can do it all. As a manager working for a company undergoing steady growth, it’s easy to get … Read more
Day 100: Saturday Morning Run
This morning I finally stopped and took a picture in Clarkesville where I run every Saturday morning. This post’s featured image shows the sidewalk leaving … Read more